New Lynn · West Auckland
Pain relief, stress management and rehabilitation
Sore back that keeps coming back? Headaches nobody has been able to explain? Our registered therapists take the time to work out what is actually causing it, then treat it and show you how to keep it away.
- 24+ yrs
- in clinic
- 5
- registered therapists
- 6 days
- open every week
Find the cause, not just the sore spot
Assessment first. Your therapist works out what is driving the pain and explains what they are doing and why, every step.
Treatment plus a plan you can follow
Hands-on work paired with homecare and, where it helps, one-on-one rehab in our on-site gym.
Registered, experienced therapists
Degree and diploma qualified, MANZ registered, with more than 24 years of clinic practice behind the team.
What we do
Treatments built around your body, not a menu
Every session starts with what is going on for you. Here is the work we do most often.
Neuromuscular Therapy (NMT)
A detailed clinical approach that finds the cause of soft tissue pain, not just the sore spot.
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Therapeutic Massage
Swedish techniques applied systematically to release tension and support recovery.
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Sports Massage
Sport-specific work for athletes and active people, on and off season.
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Rehabilitation Gym
One-on-one exercise rehabilitation in our on-site gym, built around your treatment plan.
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Relaxation Massage
Long, flowing Swedish strokes to settle the nervous system and unwind.
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Pregnancy Massage
Gentle, experienced support for you and baby, before and after birth.
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The clinic
A quiet clinic with a rehab gym attached
We are on Great North Road in New Lynn with parking on site. Treatment rooms are warm and private, and there is a purpose-built gym next door for the exercise side of your recovery.
- One-on-one exercise rehab, explained and monitored
- Video gait analysis for walking and running patterns
- Support before and after joint replacement surgery
- Southern Cross receipts for eligible plans
Our team
Five therapists, five different strengths
Not sure who to see? Call the clinic and we will match you with the therapist who fits your case and your budget.
Doug Maynard
Company Director · Principal Therapist
Chronic pain and holistic healing
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Bryan Ellis
Senior Therapist · Certified Neuromuscular Therapist
Assessment and treatment of musculoskeletal dysfunction
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Loren Clements
Certified Massage Therapist
Myofascial release, deep tissue and breath work
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Iris Schmidbauer
Certified Massage Therapist
Sports rehabilitation and injury prevention
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Cosette Badger
Remedial Massage Therapist
Chronic tension patterns and everyday stress
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Therapists, we're hiring
Room to grow your own client base in an established clinic.
See the roles
Client feedback
What people say after a few sessions
I was having severe headaches that were not responding to prescribed medicines, with the side effects putting me off work for five weeks. Vision tests, blood tests, X-rays, CAT scans and an MRI did not find a cause, and two doctors and a specialist decided the pain was imaginary. After regular sessions at Lifestyles…
Leslie
Chronic headaches
I was diagnosed with Motor Neurone Disease five years earlier and years of infusions had left my body severely weakened through lack of muscle tone. When I was referred to Doug Maynard I was immediately set at ease knowing his understanding of the body through a hands-on approach to massage. His qualifications speak…
Steve Samuel
Referred by his gym instructor
The team took the time to actually work out why my shoulder kept flaring up rather than just rubbing the sore bit. The homecare advice was specific and simple enough that I actually did it. Six weeks on and I am back at the gym without thinking about it.
Client review
Shoulder pain and OOS symptoms
Where to find us
3121 Great North Road, New Lynn, Auckland
Opening hours
Mon–Fri 9am–8pm · Sat 9am–6pm
Registered therapists
Massage Aotearoa New Zealand members
Ready to ease the pain and move better?
Book online in under a minute, or call the clinic and we will help you pick the right therapist and treatment length.